613-979-2418 [email protected]

Grieving a Loss?

Discover how Grief & Loss Coaching can Support you feel less alone, uncertain, Help you heal and Inspire You to create a life after loss

How this will help 

Studies have shown that grief coaching improves results for those who seek a coach in many life areas, so why not a Grief Coach for you?

Having journeyed with grief myself,  I’m here to guide you.  Together we’ll work through your uncertainty, opening you to change how you think about grief while allowing you to step into healing with ease and clarity.

My Approach & Philosophy

I believe the more you understand a subject the less you fear it and that is true of the internal process of grieving.  Nursing has shown me just how the body can heal itself in miraculous ways, so why not the heart after a painful loss? Read More

three women laughing

Grief Coaching

Who is it for?


For you, if someone you loved has died. Grieving is a natural response to your loss.  It’s hard to know what to do because no one has shown you how to grieve and how to heal.

You may feel alone, uncertain, and struggling to make sense of it all.

Coaching online allows you to be supported by Zoom or phone from your own home.

"When we are no longer able to change a situation. We are challenged to change ourselves"

Viktor Frankl

"I can't go back to yesterday because I was a different person then"

Lewis Carroll Alice in Wonderland

"There are things that we don't want to happen but have to accept. Things we don't want to know but have to learn and people we can't live without but have to let go"


Group Coaching for Business




Personal Grief Coaching 1:1

 Grief Coaching helps you to understand and make sense of what you’re experiencing so as to empower you on your journey

Grief coaching gives you that safe space, it’s about support, commitment, and action.

Group Coaching & Mentorship Online

Coming Soon!

We’re busy behind the scenes planning out our Group Coaching and what our Mentorship Online will look like.  Interested?  

12 Ways to Heal Grief

Grieving and healing require as I discovered that you take action, have the support, and be committed to your healing journey.

This E-book was created so you can walk through the process yourself.  Sometimes you’re just not ready


As Featured on CTV

5588  Main Street

Manotick, ON

K4M 1A3

Phone 613-979-2418

Podcast Host

Website created by Reconnect from Grief Group.  All Rights Reserved © 2020 

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