613-979-2418 [email protected]

Grieving a Loss?

Discover how Grief & Loss Coaching can
Support you feel less alone and uncertain
Help you understand your grief
Inspire You in creating a life after loss

How Coaching Works 

Studies have shown that coaching improves results for those who seek a coach in many life areas, so why not a Grief Coach for you?

The main benefit of coaching is that you’re supported by someone who has journeyed with grief and acts as your guide. Someone who understands what it’s like and knows the pitfalls and challenges that keep you stuck for longer than necessary.

My Approach & Philosophy

I believe the more you understand a subject the less you fear it and that’s true of the internal process of grieving.  Nursing has shown me just how miraculous the body is in healing so why not the heart after a painful loss?  Using ancient wisdom, science and coaching Read More

three women laughing

Grief Coaching

Who is it for?

For you, if someone you loved has died. Grieving is a natural response to your loss.  It’s hard to know what to do because no one has shown you how to grieve and how to heal.

You may feel alone, and that no one understands what you’re experiencing or they’re rushing you through.

Coaching online allows you to feel supported via Zoom or phone sessions right from your own home.

"When we are no longer able to change a situation. We are challenged to change ourselves"

Viktor Frankl

"I can't go back to yesterday because I was a different person then"

Lewis Carroll Alice in Wonderland

"There are things that we don't want to happen but have to accept. Things we don't want to know but have to learn and people we can't live without but have to let go"


Group Coaching for Business


1:1 Grief Coaching


Grief coaching gives you that safe space, it’s about support, commitment, and action.


Group Coaching & Mentorship Online

We’re busy behind the scenes planning our Group Coaching and Mentorship


12 Ways to Heal Grief

This E-book was created so you can walk through the process yourself.  Sometimes you’re just not ready for coaching and that’s OK.


Free E-book-12-Ways-To-Heal

As Featured on CTV

Ottawa, Ontario K4M 1B3

Phone 613-979-2418


Podcast Host

Website created by Reconnect from Grief Group.  All Rights Reserved © 2020 

Free Stillness Meditation

Thank you for requesting your free mediation.  It will be on its way shortly, please let us know where to send it?

You have Successfully Subscribed!

Subscribe Below To Receive Free E-Book

We need to know where to send 12 Steps to Healing and it will be on its way to you!

You have Successfully Subscribed!