This E-Book was created because I often get asked “Well, how do you heal your grief after a significant loss?” and it was the same question I frequently asked – but no one had answers for me either.
At times, I would often hear, “You never heal from grief”, or “It just takes time”, and of course, “Everyone is different” or “There is no time frame or limit to healing the grief”. The last one would be added, in case I hadn’t understood.
Somehow, having had nurse training, I knew I couldn’t accept this, knowing how amazing the body is at healing itself, then why can not a broken heart?
Grieving and healing require as I discovered that you take action, have support, and be committed to your healing journey.
This E-book was created so you can walk through the process yourself. Sometimes you’re just not ready for support and I get it.
Here's to your healing
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