12 Ways to Heal
This E-Book was created because I often get asked “Well, how do you heal your grief after a significant loss?” and it was the same question I frequently asked – but no one had answers for me either.
At times, I would often hear, “You never heal from grief”, or “It just takes time”, and of course, “Everyone is different” or “There is no time frame or limit to healing the grief”. The last one would be added, in case I hadn’t understood.
Somehow, having had nurse training, I knew I couldn’t accept this, knowing how amazing the body is at healing itself, then why can not a broken heart?
Grieving and healing require as I discovered that you take action, have support, and be committed to your healing journey.
This E-book was created so you can walk through the process yourself. Sometimes you’re just not ready for support and I get it.
Here's to your healing
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Privacy Policy
| Name | Domain | Purpose | Expiry | Type |
|---|---|---|---|---|
| wpl_user_preference | www.understandinggrief.com | WP GDPR Cookie Consent Preferences | 1 year | HTTP |
| Name | Domain | Purpose | Expiry | Type |
|---|---|---|---|---|
| VISITOR_INFO1_LIVE | youtube.com | Google advertising domain. | Session | HTTP |
| YSC | youtube.com | Google advertising domain. | Session | HTTP |
| GPS | youtube.com | Google advertising domain | Session | HTTP |
| IDE | doubleclick.net | Google advertising cookie used for user tracking and ad targeting purposes | 2 years | HTTP |
| session-id | amazon.com | Google advertising cookie used for user tracking and ad targeting purposes. | 1 year | HTTP |
| session-id-time | amazon.com | Google advertising cookie used for user tracking and ad targeting purposes. | 1 year | HTTP |
| Name | Domain | Purpose | Expiry | Type |
|---|---|---|---|---|
| _ga | understandinggrief.com | Google Universal Analytics long-time unique user tracking identifier. | 2 years | HTTP |
| _gid | understandinggrief.com | Google Universal Analytics short-time unique user tracking identifier. | 1 day | HTTP |
| _gat | understandinggrief.com | Google Analytics tracking cookie. | Session | HTTP |
| Name | Domain | Purpose | Expiry | Type |
|---|---|---|---|---|
| ubid-main | amazon.com | --- | 50 years | --- |
| session-token | amazon.com | --- | 50 years | --- |
| csm-hit | read.amazon.com | --- | 50 years | --- |
Thank you for requesting your free mediation. It will be on its way shortly, please let us know where to send it?
We hate spam also and will protect your information
We need to know where to send 12 Steps to Healing and it will be on its way to you!
We hate spam too