Grief Blogs & Podcasts

A Healing Journey & Finding Life after Loss

A Healing Journey & Finding Life after Loss

When Death Happens The last thing on my mind, was how would I find my life after this loss.  I didnt recognize that I was about to begin my own healing journey.  Those thoughts were  far from confused mind.  In that moment it was more important for...

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Labels Don’t Define But Limit Us

Labels Don’t Define But Limit Us

"Too often we identify with our labels but labels limit us they are not who we truly are" Labels Don't Tell the Whole Story Who you are is not defined by your name or even what you do in life for you are much more. Too often your self- worth is...

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Grief Inventory – 5 Areas it Affects

Grief Inventory – 5 Areas it Affects

5 Areas Grief Effects Psychological Emotions What are you feeling?  Do you have bouts of sadness, increased anger, fearful, guilt/shame what ifs, could/should have? Thoughts Difficulty concentrating, forgetful, overwhelmed, confused, thinking...

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Type A Paralysis

Type A Paralysis

I pulled this inspirational card today and it spoke volumes to me.  I’m the perfect example of perfectionism.  So much so I get into perfectionism paralysis! It was no wonder that when it came my time to grieve, I’d worry if was I doing...

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New Beginnings or Endings?

New Beginnings or Endings?

Happy New Year to You! What exactly does that mean, if you are grieving it can be like nails to a chalkboard.  How can you be happy you think when your world is no longer the same without your loved one? Perhaps you can look upon this moment, this...

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Grief's Abyss Finding Your Pathway to Peace

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Anne's Book

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