613-979-2418 [email protected]

Grief Blogs & Podcasts

Father’s Day Gifts & Grief

Father’s Day Gifts & Grief

Father's Day is a day of celebration, connection, and togetherness, that's what Father's Day used to be for me, a funny card, a small gift, a time to chat and reminisce. When I see other daughters with their...

read more
Being Orphaned on Mother’s Day

Being Orphaned on Mother’s Day

Being an orphaned adult was a term I found to be a curious one until I became one.  The term can be used to describe who we are after both parents have died. My remaining parent, Mum died 4 years ago, and I miss her in so many ways.  Her...

read more
Perfectionism is it Good or Bad?

Perfectionism is it Good or Bad?

What's Behind Perfectionism? What are your thoughts?  Do you agree perfectionism is a good or bad quality to have? It is very common these days to see articles written on how perfectionism is bad and holds you back from becoming your greatest self....

read more
Healing Journey & Life after Loss

Healing Journey & Life after Loss

When Death Happens The last thing on my mind, was how would I find my life after this loss.  I didnt recognize that I was about to begin my own healing journey.  Those thoughts were  far from confused mind.  In that moment it was more important for...

read more
Labels Don’t Define But Limit

Labels Don’t Define But Limit

"Too often we identify with our labels but labels limit us they are not who we truly are" Labels Don't Tell the Whole Story Who you are is not defined by your name or even what you do in life for you are much more. Too often your self- worth is...

read more
7 Areas Affected by Grief

7 Areas Affected by Grief

Grief Work Begins with Your Grief Inventory for Healing When you understand these 7 areas your grief can affect, you'll realize why they say grieving is hard work.  When a loss occurs such as the death of a loved one, it is expected for you to feel...

read more

Older Posts

Anne's Book

Grief's Abyss Finding Your Pathway to Peace

Available on Amazon in softcover and Kindle.

Free E-book-12-Ways-To-Heal

Anne's Book

Grieving and healing require as I discovered that you take action

This E-book was created so you can walk through the process yourself.

understandinggrief-AD-logo

Author
Facilitator
Speaker
Podcast Host

Website created by Reconnect from Grief Group.  All Rights Reserved © 2020 

Free Stillness Meditation

Thank you for requesting your free mediation.  It will be on its way shortly, please let us know where to send it?

You have Successfully Subscribed!

Subscribe Below To Receive Free E-Book

We need to know where to send 12 Steps to Healing and it will be on its way to you!

You have Successfully Subscribed!