Life After Loss Coach
Hello I’m Anne
I’m passionate about supporting and helping my clients heal their broken hearts after the loss of a loved one and my Mission is to help them go from unhappy to happiness again.
Interestingly born on Valentine’s Day, a day of love. How could I not want that for you!
There’s a common belief that you never get over the loss of a loved one; that your heart never heals and you’re never quite the same again. I don’t think this is true.
In nursing, I saw first-hand how the body heals – so why not the heart? I believe you can overcome grief by understanding what grief is, reconnect to yourself and find life after loss – because I’ve been there.
As a life long learner, it seemed natural to me to delve deeper into why I felt the way I did and how I could get help to heal myself. This I did with training to become a grief coach.
My mission’s to uplift others when they’re facing challenging times. I also believe in giving back by supporting charities and volunteering in the community.
When I’m not teaching or meeting with clients you can find me at the gym, golfing or yoga. I love travelling, reading, learning, coffee and wine!
I’m looking forward to getting to know you more.
I’ve been studying the grieving process for over 6 years.
Also, I’ve experienced grief from loss and understand the turmoil, the chaos it brings into your life. Even with multiple losses, there was none so traumatic as the death of my father.
Fortunately, through my background in nursing, I never feared death but it hadn’t prepared me for the overwhelming emotional turmoil that comes with mourning.
Having half of the equation I’d often wonder how others managed when they had neither.
Knowing the impact of my father’s death on me, certainly fuelled my desire to help and guide others through their pain and turmoil.
My Mission is to help people find their lives and purpose after grief and loss – just as I found mine.
My Approach & Philosophy
I believe the more you understand a subject the less you fear it and that is true for grief. It’s all too easy to get stuck and lose your way.
That’s why my approach differs from traditional grief therapy. I like to combine science, ancient wisdom, with a dash of positive psychology to help you to release your grief in a way that is healing, find the peace and ease from overwhelm. Create new ways of thinking and grow through your grieving experience. While keeping and holding memories of your loved one in your heart.
Life is a series of endings, challenge and change. Knowing the good thing about endings is they allow for new beginnings and possibilities to enter.
When you see and view your grief in a different way. You’ll note you have the confidence, resilience and tools to deal with it in the future.
Anne is a compassionate, and competent coach. Her intelligence, caring and integrity of intention to make a real difference in the lives of others is evident. With clarity and wisdom, she will be a strong gentle force in your personal healing.
I highly recommend Anne and her service to heal and make whole the lives of others
Anne has a special knack for bringing out in her clients an unexpected depth of feeling.
I experienced her gentle compassion as she helped me in releasing an old wound and I was able to come to peace around it.
When Anne zero ‘s in with the right question she was able to take me to where I knew what I was feeling.
We were using the Peace Method and as a result, I realized how I’d been holding myself back from feeling joy because subconsciously I thought
“I can’t be happy if others are not”!
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