Blog
Grief Musings
Topics for you to consider, to educate you and more important to have you pause and ponder. Resulting in seeing grief differently…..
Harnessing the Power of Emotions to Overcome Grief
Growing up in the UK, there's an unspoken belief that emotions are not welcome. It's best to repress them and keep a stiff upper lip. This makes navigating the turbulent waters of grief incredibly daunting. After I lost my father, I discovered comfort and guidance in...
How to Grieve and Honour Your Child on Mother’s Day
Navigating Grief Mother's Day is a day to celebrate and honour the amazing mothers in our lives. But for those who have lost a child, Mother's Day can be a painful reminder of what could have been. It's a complex mix of emotions, as you navigate the grief of losing...
Sibling Loss
Photo by Annie Spratt on Unsplash - Siblings Loss Siblings are often considered our first and lifelong friends. The bond between siblings can be one of the strongest connections we have in life. When we lose a sibling, it can feel as though a part of us is missing,...
Avoiding Holiday Stress
Avoiding Holiday Stress Much of the stress and tension we experience during this time is a result of our expectations. We do want to please everyone on our list and make the holidays memorable for all hence we can overextend ourselves to the point of exhaustion....
Love, Light & Peace
Love, Light & Peace It's that time of year! You either love, hate or are indifferent to it. This is especially so if you're grieving. It's is a harsh reminder of your loved ones who won't be there celebrating with you. Your heart is heavy, your energy is low. ...
There is No Vaccine for Grief Only Support
even then that's been difficult because of all the covid restrictions. Collective Grief No need to be reminded of how our world changed and shifted overnight and continued for 18 months plus! For the majority of us, we were left alone with minimal or...
Anne's Book
Grief's Abyss Finding Your Pathway to Peace
Available on Amazon in softcover and Kindle.
Anne's E-Book
Grieving and healing require as I discovered that you take action
This E-book was created to help you to do that with ideas and suggestions for you to explore
