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Grief Musings

 

Topics for you to consider, to educate you and more important to have you pause and ponder.  Resulting in seeing grief differently…..

Healing Journey & Life after Loss

Healing Journey & Life after Loss

When Death Happens The last thing on my mind, was how would I find my life after this loss.  I didnt recognize that I was about to begin my own healing journey.  Those thoughts were  far from confused mind.  In that moment it was more important for me to find out how...

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Labels Don’t Define But Limit

Labels Don’t Define But Limit

"Too often we identify with our labels but labels limit us they are not who we truly are" Labels Don't Tell the Whole Story Who you are is not defined by your name or even what you do in life for you are much more. Too often your self- worth is tightly tied to that of...

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7 Areas Affected by Grief

7 Areas Affected by Grief

Grief Work Begins with Your Grief Inventory for Healing When you understand these 7 areas your grief can affect, you'll realize why they say grieving is hard work.  When a loss occurs such as the death of a loved one, it is expected for you to feel pain and experience...

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Type A Paralysis

Type A Paralysis

I pulled this inspirational card today and it spoke volumes to me.  I’m the perfect example of perfectionism.  So much so I get into perfectionism paralysis! It was no wonder that when it came my time to grieve, I’d worry if was I doing it right! “There is...

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Bell’s Let’s Talk campaign is on to

Bell’s Let’s Talk campaign is on to

Yes, Indeed, Let's Talk This truly is a brilliant way to have us talking about Mental Health which affects so many and what better way to bring a topic that has been in the shadows for so long out and shed light upon it? Let's come together to find ways to help each...

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New Beginnings or Endings?

New Beginnings or Endings?

Happy New Year to You! What exactly does that mean, if you are grieving it can be like nails to a chalkboard.  How can you be happy you think when your world is no longer the same without your loved one? Perhaps you can look upon this moment, this year in a different...

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Grief's Abyss Finding Your Pathway to Peace

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